OPTP Performance Wedges – Foam Supports for Fitness, Yoga, Pilates, and Physical Therapy Exercise: Ideal for Squats, Planks and Pushups

Patented Design: Designed by chiropractor Dr. Greg De Nunzio and personal trainer Luis Leonardo, these exercise wedges feature a contour shape with grooves that fit the hands and feet; use for movements in incline, decline or sideways positions.
Exercise Versatility: Sold as a pair, these foam wedges can be used singly or together to improve form and positioning for squats, planks and push-ups; use for fitness training, physical therapy, Pilates, or as a yoga wedge or gym wedge.
Comfortable Support: Achieve joint support for knees, elbows, wrists and shoulders while aiding in alignment and posture during a variety of low-impact movements.
Workout Efficiency: Increase strength, balance, flexibility, functionality and range of motion; build a stronger mind-muscle connection; achieve greater muscle activation (deeper squats).
Sturdy Construction, Portable Size: These durable yet comfortable foam wedges are compact, lightweight and easy to transport. Portable size measures 8½” long x 5” wide x 2¼” high. Each weighs just 1.7 ounces.